Why Your Ears Pop on Airplanes: Causes, Prevention, and Treatment Explained by Doctors
Air travel offers unparalleled speed and convenience, but it's not without its discomforts. One common issue many passengers face is the discomfort and pressure in their ears, commonly known as airplane ear. In this article, doctors shed light on what airplane ear is, how to prevent it, and what to do if it persists after the flight.
Airplane ear, also known as ear barotrauma, barotitis media, or aerotitis media, occurs due to the difference in air pressure between the inner ear and the surrounding environment during air travel. This can cause discomfort, pain, and a feeling of clogged or popping ears. Factors such as sinus congestion, respiratory infections, or allergies can exacerbate the symptoms, and children may be more susceptible due to their smaller ear canals.
The discomfort arises from the imbalance between the air pressure in the ear and the cabin. When the airplane descends, the pressure in the cabin increases, and the pressure in the middle ear needs to adjust accordingly. The eustachian tube, which connects the middle ear to the back of the nose, plays a crucial role in equalizing the pressure. Techniques like swallowing, yawning, blowing the nose, or chewing gum can help open the eustachian tube and relieve symptoms. Over-the-counter decongestants or nasal sprays may also be useful in relieving congestion and equalizing the pressure.
Preventing airplane ear involves taking precautions before and during the flight. It's advisable to avoid excessive alcohol consumption, stay hydrated by drinking plenty of water, and refrain from sleeping during takeoff and landing. If you have a stuffy nose, using decongestants can improve nasal function and subsequently alleviate ear discomfort. Special earplugs with ceramic filters can be worn during descent to slow down pressure changes and give the ears more time to adjust.
In some cases, airplane ear can persist even after the flight has ended. If the pain continues or hearing problems arise, seeking medical attention is recommended to determine the appropriate course of action.
By understanding the causes of airplane ear and employing preventive measures, travelers can make their flying experiences more comfortable and enjoyable.